I’m always tidying up. Is this OCD?

I’m always tidying up.  Is this OCD?

So you tidy up a lot, you like all your food tins to be facing the same way and you double check you have locked the door at least twice before you leave the house.  You laugh at yourself quite readily in front of friends and when your partner calls you OCD you kind of agree with him. How many people do you know right now in your life who describe themselves or others as a bit OCD? OCD otherwise known as obsessive compulsive disorder is a term that is readily applied these days to anyone who might otherwise have…

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I offer a professional service working with you towards your goals to enable you to resolve issues and conflicts, remove limiting beliefs about yourself, create new perspectives and live a mindful, successful and happy life. About Andrea   I am an experienced psychotherapist and expert in CBT, mindfulness and emotional intelligence. I have developed my own unique style of integrative therapy to enable you understand yourself better and move forward. I will work with you to breakthrough barriers to become empowered and strong. My holistic approach takes into consideration the “whole” of a person’s life – mind, body and soul. This might also include lifestyle, nutrition and belief systems.…

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