Tribute to Chester Bennington

Tribute to Chester Bennington

The first I knew of Linkin Park came blaring down from my son’s bedroom around 15 years ago.  I LOVED the sounds but never really listened to the words.  Just over a month ago  I heard about the suicide of the frontman Chester Bennington at 41 years old.  I wanted to know more about him and why he would take his own life.  I started by listening properly to the lyrics and I woke up to this man and his life.  It resonated with SO many clients I have worked with over the years who have been through difficult childhoods and sexual abuse. Bennington, in an…

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The pain of Codependency and Limerence

The pain of Codependency and Limerence

When you love somebody so much that it hurts it can be one of the most painful experiences that a person can go through.   That person that you see as your soul mate does not respect you, gives you little in terms of loving acts or kindness and constantly disappoints.   Your friends and family tell you to leave him/her and that you deserve better but you don’t listen.  In fact after a while you no longer tell them about what  goes on because you know the reaction.  It doesn’t even make sense to you.  Its not what you thought love would be…

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About

I offer a professional service working with you towards your goals to enable you to resolve issues and conflicts, remove limiting beliefs about yourself, create new perspectives and live a mindful, successful and happy life. About Andrea   I am an experienced psychotherapist and expert in CBT, mindfulness and emotional intelligence. I have developed my own unique style of integrative therapy to enable you understand yourself better and move forward. I will work with you to breakthrough barriers to become empowered and strong. My holistic approach takes into consideration the “whole” of a person’s life – mind, body and soul. This might also include lifestyle, nutrition and belief systems.…

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