Andrea Harrn Counselling Services

How to use The Mood Cards

There are many ways The Mood Cards can be used, most notably in personal parental and professional environments.

They can be used by anyone and everyone, are portable and can be used in a variety of settings. Use them with the youngest members of your family and the eldest to help and encourage communication. Use with friends and family for mental health, wellbeing and self-development. The cards help to expand emotional intelligence, aid memory, increase empathy, manage difficult emotions and improve relationships.

How to use the Mood Cards as individuals, couples and friends:

Whether you are using the cards on your own, with a partner or friend, there are many ways to benefit. We’ve gathered our favourite ways to use them which you can view by clicking here

How parents use the Mood Cards to build self-esteem in children

Because of the simple faces and clear colours, the cards appeal to children from a very young age.

How to use The Mood Cards in professional settings:

The cards are already been used in numerous professional settings:

  • psychology, counselling and therapy
  • coaching and NLP practices
  • primary and secondary schools
  • Special needs – autistic spectrum and learning disabilities
  • social services – youth, probation, adoption, fostering
  • hospices
  • adult social care