The benefits of Gratitude

We are coming towards the end of the year and with the festive season approaching it is a time to reflect about all that is good in our lives. Its so easy to get caught up buying presents, worrying about one day that is meant to be perfect.  Being the perfect mother, daughter, wife, father, son or brother.   Will Uncle Fred like his socks?  Will mum appreciate that jumper I’ve bought her or return it in the January sales? This is a good time to step back from stress and worries. Its the small things in life that matter…

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