Can you help worrying?

To worry is to be overly concerned with a situation or problem, spending time, thoughts and energy on something that has already happened or might happen, . There must be so many people around the world that spent last night worrying about Hurricane Sandy and the damage it might inflict, or loved ones caught in the storm.   Will the rivers overflow, will buildings be damaged, trees fall down and people get hurt?  What will it all look like tomorrow? If we didn’t worry about that then we might be worrying about other major world issues such as the fighting in Syria…

Read more