Why goals are important

So, its the 21st January and today is the day when most New Year resolutions are said to fall apart.    Its all fine and good to resolve for change but unless your are specific about what it is you are aiming for then how can you stick to it.  For example, if you said I want to go to Yorkshire this weekend would you just set off without consulting a map or your sat nav?    Even before that would you decide where a about in Yorkshire you are going.  Its a big place.  Are you going to the…

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How strong are you?

How strong are you?

Sturdy, Powerful, vigorous, commands respect, able, competent, firm and courageous.  Do any of the above words sound like you? Sometimes its hard to be strong when you are facing difficult life circumstances.  It would be great if we could be strong all the time but i’m not sure how possible that would be.  In fact one strength can be to ask for help when you need it or even show your vulnerabilities. I’m interested in what it is that gives people strength.  Is it circumstances that have helped you grow or perhaps it is a personality trait. What makes you…

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