What is Conscious Uncoupling?

What is Conscious Uncoupling?

Is there an easier way to divorce, separate or breakup.  I am often asked when the pain will go, how long it takes to feel better and when life will feel normal again.  There are no simple answers to these questions because every person is different and every story/situation too.   Break ups are usually traumatic and difficult for all parties involved and there is no magic pill to take the pain away or quicken the process. The idea of conscious uncoupling has been around since the 70’s when Dr. Habib Sadeghi & Dr. Sherry Sami theorised that the problem is…

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Betrayal and Humiliation

Betrayal and Humiliation

There is nothing more painful than finding out that your partner has cheated on you.  The person that you have spent the last few years with has betrayed you in some way.  That same person that you have loved, cherished, cared for, supported, had children with has let you down. Despite your intuition, finding text messages or hearing rumours,  you are being told that nothing has happened and it is in your mind.  The other party involved is apparently just a friend, a work colleague or a complete stranger. Next thing your partner tells you they are leaving you to find themselves…

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