Andrea Harrn Counselling Services

Assertiveness Training

Assertiveness is an attitude and a way of relating to the outside world, backed up by a set of skills for effective communication. When you are truly assertive, you see yourself as being of worth and having a right to enjoy life and get your needs met without violating the needs of others. At the same time, you value others equally, respecting their rights. Assertiveness satisfies the needs and wants of both/all parties concerned. When we are able to be assertive it can create a win-win situation. Time and energy will be saved and mistakes are less likely. To be…

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