Andrea Harrn Counselling Services

A dozen way to clear resentments

 When we hold onto resentments we are holding on to negative emotional blocks.    Holding onto negativity is counter-productive to leading a happy, calm, conflict free, positive life.   Negativity is draining.  Imagine you are holding all your resentments in a  bag.  How large would it be?  Do you really want to continue carrying it? Make a commitment to yourself to release resentments and acknowledge that every circumstance that presents itself to us gives us an opportunity for learning and growth. Below are 12 suggested ways to clear the resentments you have: 1.    Find time to think about the resentments you hold. Make…

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